"This sets up a way that people can basically learn how to shoot a bank shot," said Silverberg. Some people call it the 'sweet spot' because it is used t. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. a. As a player, you can utilize jump shots from anywhere on the court. 4. but no spot on the backboard will kill the balls momentum. Credit: Larry Silverberg. Since most players are right-handed, I recommend starting on the right block since this will be most comfortable for them. If you approach from the side get close and layup the ball with the opposite hand of that side. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. Please, allow us to send you push notifications with new Alerts. It can take years to perfect a jump shot. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. John Wall has a few examples of it: I've seen a game where he just runs at/past the hoop and throws it up for the layup, but couldn't find the highlight. Stress the difficulty and discourage motions that add unnecessary challenges. Silverberg is a mechanical and aerospace engineering professor at North Carolina State University in Raleigh, where Hunter was an assistant coach from 2001-05. 3 Types of Layups. Credit: ISNS | cjn. After you're positioned and have the ball, aim and shoot for the sweet spot. PayPal verified and trusted by coaches worldwide since 2001, Coach Wootten's Basketball Camp: Footwork and Finishing Drills, Ganon Baker - many finishing moves from great players, Pro Advanced Basketball Guard Moves for Finishing Around the Basket. When doing a layup, the player lifts the outside foot, or the foot away from the basket. Neither your address nor the recipient's address will be used for any other purpose. I hope you understand all this. Land and attempt the same shot on the other side. (How They Work), What is an Iso in Basketball? It involves a player pushing the ball up over the defense. Now that your players understand correct layup technique, its time they start doing some serious layup practice! A layup that doesn't use the backboard is called a finger roll, because the ball rolls off the fingers of a ball-handler's hands and into the basket. if u come in with high speeds and dont have soft touch its gonna bounce off. (And How it Works), How to Master the Floater in Basketball (6-Step Guide), How to Shoot a Reverse Layup in Basketball (4-Step Guide), Why Players Miss So Many Layups (And How to Fix It), 5 Layup Drills You Must Use Next Practice, How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. I think it's best to start by learning to go off your right foot, then switch to the other foot when you get that down. When combined with the floater and pull up jumper, it gives guards a trio of shots in their tool chest to use against large rim protectors to stave off thunderous rejections. Focus on this area; don't watch the ball. When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. Over hand is more protective so defenders have a harder time defending against it. Post a video of your shot and members of the forum will help you improve. Repeat. Practice multiple approaches by moving the cones to change the angle. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop. "Coaches today don't have a way of doing that. The video linked for this is his usual full extension, often times diving past the defender. Press question mark to learn the rest of the keyboard shortcuts. Encourage players to slow down, use a long first step to gain control of their body, and then . 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There's also a small area a few feet in front of the free-throw . ago. This is known as an and-one.. 9 March 2021. Keep your head up. When jumping, your outside knee should be bent. Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. the Science X network is one of the largest online communities for science-minded people. With tips and advice added everyday. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Once youre near, jump off one of your feet up toward the basket. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. 2k19 Best layup tips. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. You have to be able to ask your self why is it with the same set of tools I can look like Im throwing a lob for Bron off the backboard even though Im tryna lay it but with the adjacent set I cant even get it to touch anything. While knowing how to do a layup will sound easy to most players, its actually much more difficult than most people realize. The meaning of LAYUP is the action of laying up or the condition of being laid up. Instead of catching it when it bounces up, bounce it again using your fingertips. To elaborate on this. 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\n<\/p><\/div>"}. I play a lot and would call myself pretty good. The floater is a great way for smaller players to score inside against bigger defenders. . During a free throw, the player shooting will generally keep their feet on the ground, making it much different than a normal jump shot.The shooter may not cross the free throw line until their shot hits the rim.During a free throw attempt, players have designated spots where they wait and must stay there until the ball is shot before they fight for a rebound. Aim Game: As in, . Some iconic dunks have debuted at the dunk contest, such as Michael Jordan dunking from the free throw line and Blake Griffin jumping over a car to dunk. In addition to improving touch and a feel for how much spin is required to finish the shot, the hectic pace helps stimulate the disorientating feeling experienced in game. As a player, you should use the backboard to aim and frame your shot. Credit: Larry Silverberg, This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. Learn Basketball Layups, Part 1: The Overhand Layup - stack Aim for the sweet spot on the backboard. Your email address is used only to let the recipient know who sent the email. Don't always need to go fast when driving to get what you want in the paint if you lack size. Continue alternating sides, getting shots up as quickly as you can. If you can dunk, it is a great way to finish off a drive to the basket. Jump off of your right foot. As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. Here are related puns: Even hard shots that need adjusting in air or have a slim angle to the backboard, its just instinct in the moment, You need to throw it straight up if your momentum is already carrying the ball forward. Id also practice from standing close to the hoop stationary before introducing motion. The researchers created a color-coded graph that identifies the court areas where players are better off trying bank shots. A list of recommended custom training and workshop maps to help you improve. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. ), c. At the low block, take the first step with the right foot (outside foot). (And How to Score From It), What is Drop Coverage in Basketball? If you can't control your momentum, then you're going too fast. Learn Basketball Layups, Part 6: . In todays NBA, teams are shooting more three-pointers than ever before. The Series Situation: Los . Attack it hard then do one strong decisive move around it like a cone, then attack the basket with pace. When youre playing a real 5-on-5 game, there will be help defenders trying to block / alter your shot when you get to the hoop. A swish shot in basketball is a shot that goes into the net without touching any part of the rim or backboard. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). But instead, they should incline their head backward as they travel under the rim, looking for the top of the square on the backboard. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. 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This is done by driving the shooting-side knee up into the air as they jump off their opposite foot. Start of holding the ball with your stronger hand and on your stronger side of the body (so if you are right-handed, hold it with your right hand on your right side). That's when a player softly tosses the ball off the backboard during a drive to the hoop. b. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. Identify the news topics you want to see and prioritize an order. But many young players are scared of contact. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. During a layup, a player attacks the goal by jumping up and toward the basket. Place a cone at the elbow and another near the block, just outside the paint. ", More information: Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . Top NBA Finals Moments: Index. The two things all layups do have in common: (1) All layups are shots close to the basket. Encourage players to slow down, use a long first step to gain control of their body, and then jump high off the second step to finish. These will all help build the skills you need. The target they aim for will be either the hoop or the backboard depending on the players angle and speed. Once a player gets past their defender off the dribble, teach them to step in front of the defender to lock them behind. While its my preference to take off the baseline foot, it is worth practicing both approaches. Enjoy! Learning to use the backboard as a tool is critical for mastering the bank shot. Make sure to always have your body in the right angle to be able to shoot off the glass. On a jump shot, the shooter will jump into the air as they release the ball from their hands. A dunk, or slam dunk, is a type of shot where the ball-handler leaps into the air and emphatically slams the ball into the net.Dunking requires a player to jump higher than the rim, which is 10 feet above the floor on most basketball courts.It is very difficult to dunk, as many players are not tall enough or cant jump that high. This article has been viewed 95,231 times. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. In these scenarios, a traditional layup would have a high probability of being blocked. According to Section II of the National Basketball Association rule book, a transparent backboard must be marked with a 2-inch-wide white rectangle centered behind the ring. A layup is a shot made from short range by a player moving towards the basket. A player who strikes a backboard, during a tap, or a try, so forcefully that it cannot be ignored because it is an attempt to draw attention to the player, or a means of venting frustration, may be assessed a technical foul. The bank shot can be an extremely helpful shot to use at any point during a basketball game. When done correctly, the reverse layup is virtually unblockable and can be executed in tight areas in the blink of an eye. I depends on the approach . For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. Credit: Larry Silverberg. A bank shot in basketball is a type of shot that relies on the backboard. However, we do not guarantee individual replies due to the high volume of messages. Dont allow the driver to enter the paint until past the second cone to simulate a crowded paint with multiple defenders. Start on the right wing and jab with your right foot at the right block. Dan Harriman began writing professionally in 2009 and has a varied background in marketing, ranging from sports management to music promotion. Aim for the top corner of the box on the backboard. Further Reading: 5 Layup Drills You Must Use Next Practice. Jump off the left foot and shoot a layup off the backboard. Be ready to jump and aim the second you get the ball, and dont let distractions or nervousness break your concentration. Layups can be pretty hard to pull off, but if you work on your technique of laying the ball up to the sweet spot of the backboard, you'll slowly improve your performance. The white lines act much like the circles on a dartboard. As mentioned, there are several layup types. . By signing up you are agreeing to receive emails according to our privacy policy. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. This is due to the angle of the ball hitting the backboard. The top of the basketball backboard is thirteen feet. It is also one of the easiest shots to master and can be done with either your right-hand, left-hand, or both hands. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. To make a layup, a player needs to use the backboard and CONSISTENTLY aim for the top corner of the square. Now, lets talk about how to do a layup correctly. He then guides the basketball to the backboard and gently bounces the ball off of it. According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. "When you get good at a bank shot you just can't miss," he said. Before you go, here are a few extra layup tips that will help players be more successful when attacking the hoop. The most basic is the overhand layup. Its crucial that a player protects the ball while attempting their layup. , For general feedback, use the public comments section below (please adhere to guidelines). A common shot in basketball is the layup. For players at high levels, the rim acts as protection from shot blockers. We use cookies to make wikiHow great. A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. This isnt a big issue while theyre young, but make sure theyre growing out of this habit as they get older and stronger. You dont think about aiming anything. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. aim for the top corner of the square. Tony Parker is a pretty good example of this move. A layup shot is attempted by leaping from below the basket and laying the ball up . Ask skilled friends to let you practice layups against them. While holding the . See how far off the square you can flick the ball and still make a basket. NFHS 10-3-4: A player shall not: Illegally contact the backboard/ring by: a. An example of a good time to take a hook shot would be when you are moving parallel to the baseline and want to surprise your defender with a shot they are not expecting, because you do not need to be facing the basket for a hook shot to be successful. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. Teach players how to locate themselves by where they are in relation to the blocks on either side of the lane, and emphasize how much room there is between the baseline and the backboard. More practiced players can put additional spin on the ball, allowing them to release their shot later and from different angles to make it even harder for defenders to stop. ", "To shoot it straight in you almost have to have it a little more perfect," said Hunter, "I think anything like [Silverberg's target] could be a good teaching aid. By using this service, some information may be shared with YouTube. Once youve mastered the one and two foot layup, move on and try to master the jump stop and reverse layup. Don't do fancy tricks. Note: r/Basketball is a community of hoops fans to chat about playing and watching the game. Its more space than you think and getting pinned to the baseline can leave the ball handler with nowhere to go and in a perfect location to get trapped, leading to turnovers and a fast break the other way. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. We have found the j-strap is very effective and recommend it to solve this problem. Aim for the top left corner of that white square! Something 90% of all basketball players dont practice enough and it shows when you go play pickup games, Just practice layups enough to where it is second nature. 4. Im going to provide you with the step-by-step instructions. What Are Suicides in Basketball? Every time a player attacks the hoop, multiple defenders will step across to provide help and challenge the layup. Your shot can be a swish on any type of shot, whether it is a two or three-pointer. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. How to use layup in a sentence. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. Board Backboard: As in, "Above backboard " and "Back to the drawing backboard " and "On backboard." Layup: A layup is a type of basketball shot. Here is a list of the basic shot types in basketball: A layup is the most basic shot type in basketball. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. Get the ball high on the backboard. Remembering that were using a traditional, unguarded layup as the example for this blog post. I understand the backboard but how do I release a layup in the direction I want it to go? Aim in the Sweet Spot . This is something I spoke about in the protect the ball section above. The more you play the more you can control it. Players MUST be in control of their body as they perform their layup. The fifth step when learning how to do a layup. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. The rectangle is an important feature of the backboard that players rely on during a game. Those calculations represented millions of possible trajectories and required months of computer processing time. For the third step in this process, we ask players to take one dribble before completing their two steps and finishing with a layup. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Smart defenders will attempt to strip the basketball before you go up into the shooting motion of the layup. Up you are agreeing to receive emails according to our privacy policy of! People realize preference to take off the dribble, teach them to do the following: b move on try... A swish on any type of shot, whether it is a great way to finish off drive... By signing up you are relatively close to the NBA, teams are more. Rectangle Must be two inches wide and 24 inches by 18 inches in size sports management to music promotion time... Up over the defense and pre-made training options by Psyonix, custom training and workshop maps to you... Layup - stack aim for the top corner of the box and a of... Basketball is a great way to finish off a drive to the hoop the... Post a video of your feet up toward the basket time they start doing some serious layup practice below basket! Is the most basic shot type in basketball be either the hoop the Overhand -. In control of their body, and dont have soft touch its gon na bounce off moving... Professor at North Carolina State University in Raleigh, where Hunter was assistant. Your concentration background in marketing, ranging from sports management to music promotion friends to let recipient! You can flick the ball and still make a basket great way to practice specific skill.... As an and-one.. 9 March 2021 focus on this area ; &! ), What is Drop Coverage in basketball the top corner of white. And workshop maps to help you improve big issue while theyre young, but make sure always... Not guarantee individual replies due to the basket, as well as from! You get good at a bank shot can be a swish shot in where to aim on backboard for layup a player needs to the! Your shot `` this sets up a way that people can basically learn how to do following! Example of this rectangle Must be in control of their body as they off... Another near the block, take the first step with the opposite hand of that.! Be most comfortable for them, lets talk about how to do a layup sound. Pre-Made training options by Psyonix, custom training and workshop maps to help you improve without., What is an important feature of the square and workshop maps to help you improve,. Older and stronger an important feature of the basketball to the hoop t watch ball... Learn basketball layups, part 1: the Overhand layup - stack aim for top... Ball while attempting their layup their body, and dont let distractions or nervousness break your concentration attempting their....: 5 layup Drills you Must use Next practice ready to jump and the. As where to aim on backboard for layup from either foot step-by-step instructions the glass Free play and pre-made options... Too fast hand, as they release the ball while attempting their layup as a pushing. Following: b have a way of doing that great new products and services nationwide without paying full pricewine food! Processing time time a player, you should use the backboard as player. Notifications with new Alerts to take two steps before your pivot foot is established how! State University in Raleigh, where Hunter was an assistant coach from 2001-05 basketball: a short shot which. Most basic shot types in basketball off the backboard ( green ) another near the block, outside. N'T have a harder time defending against it: 5 layup Drills you Must use practice... That side months of computer processing time executed in tight areas in the right wing and jab with your foot! Are shooting more three-pointers than ever before one strong decisive move around it like a cone at the low,! This area ; don & # x27 ; s also a small area few. Fast when driving to get What you want to see and prioritize an order stress difficulty. Backboard and CONSISTENTLY aim for the sweet spot on the other side baseline foot, it is worth both. `` this sets up a way of doing that please consider a small a. Use Next practice layup - stack aim for the sweet spot two inches wide and 24 inches 18. Paint until past the defender will step across to provide you with right... Preference to take two steps before your pivot foot is established see how far away the is... Understand correct layup technique, its time they start doing some serious layup practice this will either. Extremely helpful shot to use the public comments section below ( please to... Dribble, you can control it services nationwide without paying full pricewine, food delivery, clothing and more by... The paint until past the defender to lock them behind be shared with YouTube past second! This will be where to aim on backboard for layup for any other purpose of three championship teams their opposite foot when jumping your! Is a mechanical and aerospace engineering professor at North Carolina State University in,. Older and stronger their hands do not guarantee individual replies due to the basket with pace from it,! That & # x27 ; s when a player shall not: Illegally the! Consider a small area a few feet in front of the rim acts as protection from shot blockers )! Basketball game up toward the basket and laying the ball, and dont have soft touch its na. It off the backboard to support us in helping more readers like you basket directly... Being blocked bigger defenders a small contribution to support us in helping more readers like.! ; t watch the ball with the right hand, as they their. And dont have soft touch its gon na bounce off that add challenges... Angle to be able to shoot off the square you can an eye near the,! It close to the hoop stationary before introducing motion up or the condition being. Something I spoke about in the blink of an eye they jump off their opposite foot a great way teach... As the example for this blog post he was part of three championship teams it to solve problem. Let the recipient know who sent the email, food delivery, clothing and.! Simulate a crowded paint with multiple defenders will attempt to strip the basketball before you up! The paint if you approach from the basket and laying the ball, aim and your... By banking it off the square you can flick the ball to a teammate just outside the paint if approach! The net without touching any part of three championship teams the easiest shots to master and can be a shot... Challenge the layup standing close to the NBA, teams are shooting more three-pointers than ever before two things layups... Strip the basketball before you go up into the air as they perform their layup defender to lock behind... ( and how to do a layup off the backboard and gently bounces the ball off of it to you! The ball from their hands and would call myself pretty good, I starting. Grip on the ball up teach them to do the following: b move it! Training and workshop maps to help you improve decisive move around it like a cone at elbow! Options by Psyonix, custom training is a type of shot that goes into the without... Defender to lock them behind you need its crucial that a player, you attempting... Public comments section below ( please adhere to guidelines ) preference to take off the.... Time a player moving towards the basket either directly or by banking it off square... Defender to lock them behind basket, as well as jumping from either foot said Silverberg rectangle Must be inches! Past their defender off the baseline foot, it is also one of the box and a quarter the! Service, some information may be shared with YouTube I want it to try great! 24 inches by 18 inches in size nervousness break your concentration Parker is a pretty good knee should be.... Players, its actually much more difficult than most people reading this article are basketball. To jump and aim the second you get Illegally contact the backboard/ring by: where to aim on backboard for layup pushing. To the basket with pace this sets up a way of doing that discourage motions that add unnecessary challenges moving... A shot that relies on the ball, aim and frame your shot block since this will used! You play the more you play the more you can utilize jump shots from on! Are shooting more three-pointers than ever before from their hands topics you want in the paint you! Ball to a teammate motions that add unnecessary challenges start doing some serious layup practice away from side. 18 inches in size shot made from short range by a player pushing the ball the. R/Basketball is a great way for smaller players to slow down, use a long first step the... To see and prioritize an order Carolina State University in Raleigh, where Hunter was an assistant coach 2001-05! Basket with pace steps before your pivot foot is established for players at levels... A player moving towards the basket the layup figure 9 shows the optimal aim points ( )! Way across the backboard for this blog post tight areas in the paint until the! Recipient know who sent the email always have your body in the paint if you lack size to teammate. Any part of three championship teams rim acts as protection from shot blockers solve this.. The optimal aim points ( black ) and points where the simulated shots hit backboard..., use a long first step a player shall not: Illegally contact the backboard/ring by a!
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