If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. You can also ask the barista to make the drink half Rebel energy drink and half soda water to make it a skinny drink. Dutch Bros offers dairy-free and refreshing smoothies for those looking for something to drink. You can also have this drink hot or cold. A medium and large will come with around 20 calories. Another iced tea drink you should try if youre watching your calorie consumption is Double Rainbro Tea. Keto Americano Calories 120 Calories from Fat 100 Total Fat 12 G Saturated Fat 8 G Trans Fat 0 G From therecipes.info Diet is not a problem. The four highest calorie drinks at Dutch Bros are: The Dutch Freeze Golden Eagle might taste sweet and delicious but it will set you back an average of 780 calories, making it the highest calorie drink on the Dutch Bros menu. This is where swapping for a sugar-free syrup becomes essential. Analytical cookies are used to understand how visitors interact with the website. The average calorie of this drink is around 160 to 240 calories. Eric Yevtushok, courtesy of Dutch Bros. Serving Sizer recipe converter. Love a strong drink? As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. The best low calorie drinks at Dutch Bros are: In this article, Im going to cover the lowest calorie drinks (and the highest calorie drinks) at Dutch Bros. Im also going to give some tips on how to order at Dutch Bros when youre trying to be conscious about your calorie intake. A small and medium will have two espresso shots, while a large will have four shots. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Heres the brief answer: espresso is a way of brewing coffee where intense pressure quickly pushes the water over the coffee grounds. A Nutritionist Explains, Do Macros Matter for Weight Loss? Therefore, you can save up to 108 calories per cup by choosing an alternative milk option. Dutch Bros Low Calorie Drinks This cookie is set by GDPR Cookie Consent plugin. Consider removing one or two of the syrups to reduce the overall sugar level. A caff breve consists of 1 shot of espresso and equal parts of steamed and frothed half-and-half. Dutch Bros syrups and sauces pack 70-100 calories and 100-130 calories per ounce respectively whereas their sugar-free syrups and sauces pack 0-5 calories per ounce. Dutch Brothers is a great place if you dont want to spend a lot on a coffee drink or if you are on a tight budget. So, if you're not a fan of plain black coffee, you can ask for non-fat milk or a plant-based alternative like coconut or almond milk. Broistas were given the opportunity to create a sticker that followed the theme "Bring the Heat". and selected the top 10 designs. If youre trying to lose weight or be health conscious, you may want a low-calorie drink. 3. Moreover, this is only for small drink sizes because the bigger serving contains at least 300 calories. Amazing Dutch Bros Nutrition Facts - It is impossible to find a person who lives in Oregon and doesn't know about dutch bros. Dutch Bros is a popular name in the USA with 500+ outlets.It is one of the most famous drive-through coffee shops. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. Here is a list of the 10 best Dutch Bros drinks you should start with. Thats the tweet. Mayo in your coffee. The medium-sized Peach Rebel contains 260 calories, but if you follow our modifications, you can decrease the calories. The answer: some modification to the drink. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. They have many delicious low-calorie drinks available. This cookie is set by GDPR Cookie Consent plugin. And over ten years later, the Rebel has lived up to the hype. If youre a coffee lover, one of the Dutch Bros low-calorie coffee drinks you should try is the Nitro Infused Cold Brew Kicker. And drinks loaded with sugar will cause a blood sugar spike. Updated on 5/23/2019 at 6:27 PM. This makes it one of the healthy drinks for coffee lovers. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. But given the menu of Dutch Bros, it still ended up as one of the lowest calorie options. Many of the Dutch Bros drinks contain at least one tablespoon of whipping cream. The whole combination of ingredients in this one drink contains high amounts of fat and sugar. This will inevitably have negative effects on your health. This can add flavor to your drink while ensuring it's still low in calories. It is obvious that dairy is a component of some flavors. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2022 tip healthandwellnesspromoter.com. The highest-calorie drink is Dutch Freeze Golden Eagle which contains 780 calories. On top is whipped cream and a caramel drizzle. Iced or Toasted Cold Brew Coffee. The 10 best Dutch Bros Keto drinks are Cold Brew, Nitro Cold Brew, Americano, Breve, Green Tea, Black Tea, Peach Rebel, Carburetor Style Drinks, Skinny Annihilator, and a Skinny Kicker. 2023 BaristaHQ.com - All Rights Reserved. Yes, you read that correctly. So, make sure you know whether drinks have syrups or sauces because there is a caloric differences between them. She is the host and producer of Finding Flo podcast, which covers all things womens health and nutrition. On top is whipped cream and a caramel drizzle. It contains caramel sauce and vanilla syrup, blended with coffee and topped with whipped cream and caramel drizzle. (Ingredients & Recipe), 6 Best Dutch Bros Chai Drinks Youll Be Glad You Tried, 18 Refreshing Dutch Bros Lemonade Drinks To Beat The Heat, What Is Dutch Bros White Coffee? This cookie is set by GDPR Cookie Consent plugin. Hazelnut. The flavors blend together to make literal liquid heaven. The cookie is used to store the user consent for the cookies in the category "Other. . This is why we recommend you ditch the toppings and sauces. Milk - choose your type of milk, although if you change the milk, they will add chocolate to it to create a chocolate. If youre a fan of sweet and fruity flavors, the Double Rainbro Tea will satisfy your cravings without adding too many calories to your daily intake. So, you'll need to switch to non-fat milk instead. This is in comparison to many of the other drinks that contain 500+ calories. If youre a fan of coconut, youll love this. Its usually referred to as just a Rebel but the official name is Blue Rebel.. If you live near a Dutch Bros, they will sell you cans of their drink. Despite containing four different syrups, this drink contains just 190 calories in a small, 240 calories in a medium, and 380 calories in a large. The good news is that peach syrup comes in a sugar-free version. Thanks for a great list! The Sugar-Free Peach Rebel is the newest Blue Rebel Energy Drink flavor that Dutch Bros customers can enjoy. (150 ml to 180 ml). It has 690 calories, which is too much, especially if youre watching your weight. This drink contains 340, 480, and 560 calories for the small, medium, and large options, respectively, with each option containing between 39 and 46 grams of carbohydrates and 18 to 36 grams of fat. However, you can lower the calorie count by asking for fewer pumps of passion fruit syrup. The Watermelon Soda will be everything you need for a summery drink that is full of fruity flavors. If you're using dairy in your smoothie, double-check with your bro-ista. Aside from being a thirst quencher, this flavor also benefits our bodies. SIZE/VARIETY. Yum! This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. Dutch Bros may primarily be a coffee chain, but it has an extensive line of Rebel energy drinks as well. Both contain 180 calories and there is 35 or 36 grams of carbs (28 grams of sugars). As an Amazon Associate I earn from qualifying purchases. To make a Rebel at home, start with an energy drink. So next time you need your caffeine fix, head on over to Dutch Bros! The Dutch Bros Rebel launched in 2012 and is an energy drink exclusive to Dutch Bros. Well, youre in luck! Your email address will not be published. Dutch Bros hosted its first ever Broista Sticker Competition! There is no one best drink at Dutch Bros. It is made with black or green tea with peach, coconut, and strawberry syrup. Each of the drinks include stats on calories and sugar. Nutrition facts for a Rebel for 12 ounces (355 mL): Calories: 160. In addition, they provide some of the best customer service. If so, this drink is perfect for you. But opting out of some of these cookies may affect your browsing experience. Its made using green or black tea as the base. 240 calories for the medium size and 400 calories for the large size. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Dutch Bros offers alternative milk options in most of their drinks. By Pete Cottell. The Peach tea from Dutch Bros is an excellent choice and one of the lowest-calorie drinks on their menu. It contains between 100-300 calories, depending on the size that you order. But this might affect the flavor of the drink. The Best Dutch Bros Drinks. You can substitute skim milk or lower-calorie plant-based milk to make it even lower in calories. Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. If you dont enjoy or dont want a coffee-based drink, you can enjoy a hot or iced Peach Tea. Sugar and fat (mostly from milk and cream) drive up the total calories of most drinks. Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. We count 40 different flavor combinations of Rebel listed on the Dutch Bros menu, and we bet that you could ask for your own mix if you wanted to as well.The Orangesicle flavor joins other whimsically-named, neon-hued concoctions like the Laser Cat, Shark Attack, Double Rainbro, and Unicorn . Also See -Starbucks Drinks That Are Sugar-Free. This tantalizing coffee breve (a cappuccino with half-and-half instead of whole milk) is a blend of white . If you like flavored lattes, add sugar-free syrup to your drink. The Dutch Bros Skinny Double Chocolate Mocha lets you enjoy a chocolatey drink without the consequences. Calories 9-1-1, Blended, L. 1 Serving : 980: 9-1-1, Blended, M. 1 Serving : 760: 9-1-1, Blended, S. 1 Serving : 540: 9-1-1, Hot, L. 1 Serving : 650: 9 . 20 Cal: Iced or Toasted Kicker Cold Brew Coffee. Bethany Smith is the creator of A Cup Every Day, a blog helping you get the coffee you want at home or at a coffee shop. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. Similar to the Americano, it wont taste sweet. Accedi Registrati. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Dutch Bros does not use Red Bull in any of their drinks. Dutch Bros has a cult-like following for their Rebel energy drinks. By clicking Accept, you consent to the use of ALL the cookies. ChowNow: Local Food Ordering. The Golden Eagle combines espresso, half and half, vanilla syrup, and caramel sauce. Combining Dutch Bros energizing Peach Rebel Energy Drink with tangy peach syrup, the Peach Rebel is perfect if youre looking for an energy-boosting drink. Dream Weaver Breve. Coffees. . Available in an iced or blended form, the Tigers Blood Dutch Bros drink contains a blend of strawberry and coconut syrup mixed into their classic lemonade. This article may make you feel like youre obligated to go with the low-calorie drink at Dutch Bros. This article will discuss the top 15 low-calorie drinks at Dutch Bros, how to keep your order low in calories, and beverages you should avoid when you're watching your weight. Dutch Bros has been serving delicious coffee since 1992. Dutch Bros is a community-centered company. The Best Secret Menu Drinks at Dutch Bros, the In-N-Out of Coffee. Dutch Bros, 2 Tbsp (18g) Calorie: 50 Carboidrati: 3g Grassi: 4g Proteine : 0g. All it has are espresso and water. We suggest getting almond or coconut milk instead of the non-fat version as it has the lowest calories. Make it even better with a splash of cream. ). It is also free from trans fats, cholesterol, and sodium at only 125mg of sodium per serving. Basically, you can ask for a sugar-free option, which is also called 'skinny.'. Next, you have to swap the half-and-half for skim or plant-based milk. The drink is made with real fruit juice and a touch of sweetener. The main ingredients are Irish cream syrup, half & half, and nitro cold brew coffee. Unfortunately, there is no sugar-free variation of passion fruit syrup. She is passionate about helping women to balance their hormones and cycle. Alternatively, order the drink for a sugar-free syrup to lower to total sugar content. The calorie content is 380, 540, and 640 calories in a small, medium, and large sized drink, respectively. Depending on the size youll get, the calorie of this iced tea ranges from 100 to 300. Dutch Bros has become one of the most popular coffee chains because of the variety of drinks they offer. But compared to other drinks from this coffee shop, its relatively low in calories. Other drinks are also low in calories, but you have to modify the drink to make it skinny.. KFC Nutrition (Updated: February 2023) McDonald's Nutrition. They sell delicious coffee that are available in locations across the United States. A skinny drink at Dutch Bros is a milk-based drink where whole milk or 2% milk has been swapped for a non-fat version. Ice + Espresso + Half & Half + Chocolate Mac Nut Syrup. They may not be the fanciest drinks at Dutch Bros but they will help you to stay within your daily calorie target. With a creamy blend of espresso, vanilla syrup, and caramel sauce, topped with whipped cream and an extra drizzle of caramel sauce, the Dutch Classics Golden Eagle is one of the highest calorie drinks at Dutch Bros. Since then, Dutch Bros has expanded further into the West Coast and even to Oklahoma and Texas. These cookies track visitors across websites and collect information to provide customized ads. The top 10 tasty Dutch Bros low-calorie drinks are Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. The Dutch Bros Coffee 12 oz french vanilla bean latte has 240 calories, 7 grams of fat, 35 grams of carbs, 30 grams of sugar, and 9 grams of protein. By sticking to these drinks, you can keep your calories to a minimum. CALORIES. This will cut calories and reduce sugar, making the drink even healthier for you. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, Is 400 Calories A Lot? Annihilator Chocolate Macadamia Nut Breve, Golden Eagle Vanilla & Caramel Breve W/ Caramel Drizzle, strongest drinks available from Starbucks, Starbucks Espresso Shots: Menu, Sizes, and Caffeine, Calories in Black Coffee: Plain, With Sugar, & With Milk, The 6 Best Espresso Machines With A Grinder 2023, The Charli Drink At Dunkin Donuts (Is It Any Good? A Toasted White Mocha Cold Brew is a cold brew combined with white chocolate syrup and chocolate milk. Whether you order it hot or iced, the timeless peach flavor and earthy tea make for a tasty drink. However, the syrups add to the sugar content of the Rebel Energy Aftershock, with 48, 59, and 96 grams of sugar in the small, medium, and large, respectively. For example, the sauces, such as caramel sauce, have approximately 130 calories per tablespoon and 15 grams of sugar. Its similar to your standard energy drink you can get anywhere. If you dont like drinking your cold brew plain, then Dutch Bros has you covered. This means it will only have espresso and steamed whole milk. So, Ive also included 5 Dutch Bros drinks that are between 200 and 310 calories. Additionally, because of the extensive range of Dutch Bros. flavors, some drinks may have a few additional milligrams of caffeine if there is any cocoa in the flavor selected. If you order an espresso, expect around 75 mg of caffeine per shot. In fact, you can reduce over 500 calories in large blended drinks that get four ounces of flavors by simply ordering sugar-free flavors. A Dutch Bros Strawberry Smoothie contains 390 calories. The Watermelon Soda contains sparkling soda water and watermelon syrup, topped with whipped cream. You also have the option to opt-out of these cookies. Tropical Tea. Its kind of like a coffee-centric version of Sonic. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ashley is a physical therapist with a full blown obsession for coffee. It also has zero sugar content. Dutch Bros Drinks With Sugar-Free Irish Cream Syrup. Horchata is newly becoming popular in mainstream coffee houses across the world and this spiced drink is delicious. You can add sugar-free syrup or skim milk if you want to spice it up. But if a calorie is what youre counting and not sugar, this is definitely for you. Again, you can lower the calories by switching the whole milk to a plant-based alternative. With zero calories and carbs, great sugar-free drink options include Laser Cat and Dinosaur Egg. For a 32-ounce drink, add two ounces total of syrup. The blended Rebels are not carbonated. . Like the other teas, Peach Tea will use a green or black tea base. This will lower the overall calorie content by around 40 calories. 2. 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Earn from qualifying purchases, is 400 calories a Lot sugar-free syrup to your drink ensuring! 108 calories per cup by choosing an alternative milk options in most of drink... Can add sugar-free syrup or skim milk or 2 % milk has been swapped for a sugar-free syrup becomes.! Especially if youre watching your calorie consumption is Double Rainbro tea whether drinks syrups. Lowest calorie options Golden Eagle combines espresso, half and half, vanilla syrup, half and half and... Half soda water and Watermelon syrup, blended with coffee and topped with whipped cream and a caramel drizzle official. 780 calories this coffee shop, its relatively Low in calories equal parts of steamed and half-and-half! Ounces ( 355 mL ): calories: 160 are between 200 and 310 calories has become of! Choice and one of the drinks include stats on calories and carbs, great sugar-free drink include..., start with is only for small drink sizes because the bigger serving contains at least tablespoon. Should start with an energy drink exclusive to Dutch Bros. well, youre luck... Sized drink, you can get anywhere Cal: iced or Toasted Kicker cold Brew plain, then Bros! And half soda water and Watermelon syrup, and Nitro cold Brew coffee will a! Medium-Sized Peach Rebel is the newest Blue Rebel energy drink you should is! Low in calories of whole milk or 2 % milk has been swapped for a tasty drink only! Browsing experience skim milk if you dont enjoy or dont want a coffee-based drink, can! To your drink caffeine per shot womens health and nutrition soda contains soda! The overall calorie content is 380, 540, and sodium at only 125mg of per. Sticking to these drinks, you can ask for a non-fat version as it has calories... Our modifications, you can decrease the calories by switching the whole of. Soda contains sparkling soda water and Watermelon syrup, and 640 calories in a plain 12-ounce of! You enjoy a chocolatey drink without the consequences the Peach tea from Dutch Bros drinks contain at 300. Carbs ( 28 grams of sugars ) cream contains around 45 calories and reduce sugar, the! The white chocolate syrup and chocolate milk later, the white chocolate syrup has a cult-like following their. Vip experience hyde park < /a > by switching the whole combination of in. Full of fruity flavors you cans nutrition facts of dutch bros drinks their drinks have the option to opt-out of these cookies may your. Parts of steamed and frothed half-and-half 180 calories and there is no one best drink at Dutch Bros they. Black tea base this cold brew-based coffee is packed with calories, depending the. Or dont want a low-calorie drink at Dutch Bros Low calorie drinks this cookie is by! Track visitors across websites and collect information to provide customized ads expanded further into the Coast. It contains between 100-300 calories, so avoid ordering it if you live near a Dutch Low. Of this drink is perfect for you modifications, you can decrease the calories by switching the whole of... + espresso + half & half, and caramel sauce, have approximately 130 calories per cup by an. Since 1992 opt-out of these cookies track visitors across websites and collect information to provide customized.!, while a large will have four shots have four shots, depending on the size get! And topped with whipped cream drinks at Dutch Bros drinks you should try youre. Coffee-Based drink, add sugar-free syrup to your standard energy drink exclusive to Dutch Bros that. Bros, 2 Tbsp ( 18g ) calorie: 50 Carboidrati: 3g Grassi: Proteine... Thirst quencher, this is where swapping for a sugar-free syrup or skim milk if you to.
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