Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). Oh yeah, and btw, it wasn't a fukkin powerlifting competition, so why does it even matter if it wouldn't have been a good lift at a competition? with way too much assistance. hang cleans, 315-lb. He moved to right tackle during practice the week leading up to St. Louis Rams game on September 29, and opened the game at that position before re-aggravating his sprained left ankle. . There were at least three guys who tore ACLs playing against him. Larry allen bench press. bench presses. actually he can bench 700 ive heard several times during games that he can. . Kolb was later a strength and conditioning coach for the Steelers. He played at the New York Giants on September 15, and helped protect Quincy Carter, allowing him to throw for 321 yards in leading Dallas to a come-from-behind overtime win. Throwback: At the 2006 Pro Bowl, Larry Allen knocks out 43 bench reps at 225 pounds without really trying. for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. During the Pro Bowl weekend he successfully defended his ESPN's "Strongest Man Award" title at the 2007 Pro Bowl. Exercise #2: Machine pendulum squat, 3 sets of 10 reps. As he ran down Conner who ran a 4.75 out of college. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. This marked the first time a rookie offensive lineman had started for Dallas since November 24, 1991, when Erik Williams started at right tackle against the Redskins. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. My bench pretty much sucks when compared to the others in the gym. I am sure that the original Westside Barbell in Culver City, California, was ask . Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . Butte College Sonoma State University Butte College Sonoma State University. [13][14] The following day, the Cowboys placed him on the retired list.[15]. He does 530 in 1.09 seconds. An example of data being processed may be a unique identifier stored in a cookie. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. All right reserved. The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. Chuck Vogelpohl pushed the limit of the squat by doing 1025 at 220 pounds, the lightest man to do a grand. This marked his seventh consecutive Pro Bowl selection. For example, he was against regular squats for the most part. 11 Allen had a challenging season due to injuries. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. His current best numbers are: Squat: 950 pounds Bench Press: 675 pounds Deadlift: 937 pounds Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. In a Monday night win at Seattle on December 6, the Cowboys offensive line's blocking opened holes for Jones to run for 198 yards, the third-best rushing game in franchise history and the second-best ever by a Cowboys rookie. On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. Then 675. He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. But when it comes to the barbell back squat, he has gone one step further. Draven is a lot of, Copper pipes with welded joints will sell for less than a complete pipe that has been cleaned. His college coach said he hit 48 reps in training. Actually, Stan used a modified version of The Lilliebridge Method to get ready for his powerlifting meets. In 2010, Allen was No. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. Larry Allen also claims an unwitnessed 905 lb squat?!? Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. So no, it wasn't a raw lift. He was then inactive for the next five weeks due to the sprained MCL. Inside The 40 Acres Community Guidelines The Main Board New posts Trending Search forums. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). and squat 550 lbs. He knocked out a lot of guys that way, Scalercio said. His weightroom highlights include an assisted. Larry Allen's 700-pound raw bench press. It is believed 2002 was the first time an NFL franchise had five African-American starters on their offensive line, when the Cowboys lined up rookie center Andre Gurode, tackles Flozell Adams and Solomon Page, guards Allen and Kelvin Garmon. In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. larry allen squat. Juraszek said we had brought LaRoi Glover in (2002), said Switzer. Top Fighting Games Currently Trending In The World. Larry Go ! Scalercio maintains that Allen didnt even break stride. The store will not work correctly in the case when cookies are disabled. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. What was Larry Allens 40-yard dash? Larry Christopher Allen Sr. stands 6 feet 3 inches tall and weighs 325 pounds, and he is considered one of the NFL's physically strongest men, having recorded an official bench press weight of 705 pounds (320 kg) and a squat weight of 905 pounds (411 kg). Larry Allen in his prime was 63 tall and weighed north of 325 lbs. By the time he left Sonoma State, Allen was manhandling 500. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Do Pro Bodybuilders Die Younger Than Average? He played a part in helping Troy Hambrick gain 127 rushing yards as well as Michael Wiley gain 85 en route to the Cowboys gaining 207 rushing yards (6.3 avg.) The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. The kid was flying. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. Following the trade of Garmon to the Chargers, Allen returned to left guard against the Panthers on October 13, but left the game in the second quarter with an ankle pain. He would be named All-Pro eight times 7 times First-team and go to the Pro Bowl 11 times. In the past, Wheels squatted 410 kilograms (900 pounds). Allen was forced into a starting spot just four games into his rookie season when Mark Tuinei suffered back spasms on the road against the Washington Redskins. ? On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. It was Sonoma State against Hayward State. We prioritized just strong, with a couple of minor exceptions, and verifiable lifts, preferably on video or in powerlifting or strongman events. Bench press during the spring of 2001. . Its appropriate Larry Allen is #1 alphabetically, because, with the possible exception of Terry Long, he is the strongest NFL player of all-time. He was also named a Pro Bowl starter at guard. Featured Image courtesy of Larry Wheels YouTube channel. For the best experience on our site, be sure to turn on Javascript in your browser. . The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. Allen shocked the Saints by running down linebacker Darion Conner from behind on an interception return early in the game, when Allen was running from a standing start at the moment of interception. Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. You'll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. When he was 10 he was stabbed eight times in the head, neck and shoulders, trying to stop a beating of his younger brother. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. Often said to be the strongest player of his era, he reportedly squatted over 700. Cowboys center Travis Frederick told a radio station that Smith can bench press between 600 and 700 pounds. Allens grades were poor and he left with no degree. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. The season rushing total of 2,184 yards was the second-best total by a Cowboys team in last 20 years (1995, 2,201). Even in his 50s, Stan continues to alternate between 8-12 week . And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). damn archuleta does 530??? And by 1998, dominating his offensive line position for the Dallas Cowboys, he could bench press more than 600 and squat 800. Mel Siff says that when near the top of their limit strength, the velocity of the bar slows down to an almost isometric pause, a term called quasi-isometrics. Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. In the season opener in Minnesota, Allen's blocking helped the Cowboys offense record 423 yards of total offense. [16] His son, Larry Allen Jr., played guard for the Harvard Crimson football team. He used to play for the Falcons. Last updated on December 13th, 2018. One might also wonder how much Larry Allen is worth. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. The Rocket's belly dive at the end keeps me coming back to this video time and time again. The multi-talented powerlifter recently accepted a bench press challenge from Hafthor Bjrnsson on Instagram and bench pressed 440lbs (200kg) for a blistering 23-reps 3-more reps than the challenge Bjornsson initially laid out. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. Record holder: John Ross, WR, 2017. Strength and football have long gone together. On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. When they met, Allen hit him in the chest. Does anyone recall his official squat. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. Then Dallas drafted him in 1994. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. [7] He finished Vintage High School in Napa, California, but did not graduate. I've also heard aswell several times of his 700lb bench. What happened to the kid who played Larry on Leave it to Beaver? The second-round draft pick had a nearly unrivaled combination of size, speed, and strength, which he signed with the Cowboys in 1994. As a senior, he participated in the EastWest Shrine Game and the Senior Bowl. Growing up in poor neighborhoods of . He gave up no sacks to the Redskins on 32 pass plays on October 24. I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. On Thanksgiving Day, in a win over Chicago, he was part of a line that led the way for Julius Jones to rush for 150 yards. In the regular-season finale, on the road against the Cardinals on Christmas Day, the offensive line enabled Dallas to record 474 yards of total offense for the most yardage by a Cowboys team since September 15, 1985. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. At the University of Hawaii, he bench pressed 500 and squatted over 700. And Wilfork, 62 325 lbs going on about 380 at least was certainly no slouch; he could jam a basketball easily and would, according to Brady, emerge victorious in various inter-team competitions routinely. Due to his off-season rotator cuff surgery on his left shoulder, and was limited in training camp and played in just the final two preseason games. Why you all capitalize it? A lot of adults are saying that now with pride, said Scalercio, an SSU assistant football coach Allen's junior year and SSU's head coach for Allen's senior season. Professional lifter Eric Spoto set the raw bench press world record in late May. He was also voted as an alternate to the Pro Bowl. Larry Kidney (Birth date: September 29, 1939 - Died february 25, 2016) He is not a youngster and therefore has put this time in. Despite his lack of experience (and height), after his two years of service, colleges were interested in his strength. Long had squatted 900 and benched 565 in training, and he likely wouldve smashed powerlifting world records if he wasnt drafted into the NFL. I saw the same video. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). Hayward had a giant defensive tackle, 6-foot-10, 300 pounds, Scalercio remarked, reaching back. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. Larry has since bested his PRs. In retirement, Snee has shed nearly 100 lbs. the Pro Bowl weekend in Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. Allen was the best player taken that year. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys.He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft.Allen is regarded as one of the NFL's physically strongest . 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