Format: PDF download Please NEVER buy this if you see it and always find an alternative essential oil substitute. DOI: 10.1016/j.phanu.2016.02.004 Haghighi AB, et al. Energetic Deeply soothing and reassuring, priest-like. Fennel essential oil has a sweet, licorice-like aroma and is used for many health and welln. It gets you drunk very fast but can the cause absolute worst hangover in the morning as well as hallucinations. Feel under the weather - Inula, ravensara, tea tree, manuka, kanuka, Specific skin therapeutic - Thyme, tea tree, geranium, Muscle soreness - Lavender, juniper, ginger, If you feel nauseous - Dill, peppermint, coriander, mandarin, chamomile, Breathe Frankincense, eucalyptus, tea tree, monarda, bergamot, Aches and pains - Helichrysum, black pepper, hemp, Calm chesty breathing - Frankincense, eucalyptus, tea tree, monarda, bergamot, myrtle, Feel under the weather Tea tree, lemon, myrrh, Aches and pains Lavender, juniper, ginger, Relaxing muscle rub clary sage, roman chamomile, dill, Therapeutic use clove, cinnamon, tea tree, Stomach rub mandarin, dill, roman chamomile, peppermint, Calming for kids - mandarin, dill lavender, When you feel nauseous - mandarin, dill, roman chamomile, peppermint, Warming massage to improve circulation Cypress, black pepper, geranium, Could potentially affect blood pressure - rosemary, Calming for kids Mandarin, chamomile, spearmint, coriander. If you are going for a wonderful citrus aroma, Citrus Blissis an incredible blend to try for an emotional uplift. Reduces Menstrual Cramps, Joint and Muscular Pains. Resin portion is composed of pentacyclic triterpenes, in which boswellic acid is the active functional group. You will also find out about the connection between emotions and essential oils. Depending on how old your ground ginger is, its flavor could be even more diminished. For example, rosemary and tea tree oil are both excellent substitutions, as are peppermint oil, lavender oil, and cajuput oil. The oils themselves are volatile and may cause skin irritation, so mix a couple of drops of essential oils with equal parts of . This item: Slimming Ginger Oil,Belly Ginger Oil,Detox Ginger Oil,Belly Button Slimming,Stomach Massage Oil,Anti-Cellulite Massage Oil,Healthy Ginger, SPA Massage Oils,30ml (West&Month Ginger Essential Oil 30ml) $8.88 ($8.88/Fl Oz) M3 Naturals ,Anti Cellulite Massage Oil,8 FL OZ $31.40 ($3.93/Fl Oz) Dilute it with a carrier oil (such as almond, jojoba, coconut or avocado oil) and then apply a few drops to the bottom of your feet or rub it into your pulse points. EUPHORBIUM = Tobacco. But what if you already feel jittery, do you want that extra boost? Middle to top although vibrationally acts as a base, Sensuous, thoughtful, calming, removed negatives thoughts, Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Skin - Jasmine, bergamot, tea tree, helichrysum, lavender, vetiver, Aches and pains - Juniper, black pepper, davana, ginger, lavender, Breathe- Eucalyptus, benzoin, myrrh, Monarda, Calm breathing- Myrtle, eucalyptus, inula, Specific skin issue - helichrysum, calendula, geranium, chamomile, helichrysm, When you are worked up - lavender, chamomile, geranium, vetiver, Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Stomach rub - Cardamon, coriander, cumin, dill, Feel under the weather - Eucalyptus, clove, eucalyptus, frankincense, niaouli, monarda, When you are worked up - ginger, nutmeg, lavender, chamomile, geranium, Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Crisis and trauma - Rose, vetiver, amber, valerian, Therapeutic - helichrysum, tea tree, cinnamon, Skin healing - rose, lavender, neroli, geranium, Support menstruation - Geranium, clary sage, sweet basil, Calming - lavender, chamomile, melissa, clary sage, valerian, Lemon, lemon verbena, Melissa, Monarda, Bergamot, Dill, coriander, angelica, cardamom, patchouli, cedarwood, Coriander, dill, cardamom, fenugreek, turmeric, fennel. The frustrating thing is that oils are not cheap and you might not have them all to hand, which leaves you struggling to find approved recipes and uses that align with your specific collection of oils and desired effects. Store-Bought Frozen Ginger 3. Tangerine and Orange, for example, are nearly identical in smell. 30+ page Beginner's Guide Includes: Substitution charts are helpful when an essential oil is out of stock or unavailable. For every tablespoon of fresh ginger your recipe calls for substitute teaspoon of allspice. Bookmark this or save it to your phone for easy access! Not yet well known enough to be in everyones boxes but incredibly empowering and uplifting. Cardamom helps maintain respiratory health as you can take it internally. This guide is helpful for that too. For that reason, please refer to the below substitutes for all Cedarwood essential oils. Let cool. Likewise, if you have any recommended substitute oils to add to the existing list, please also comment below. Of course, they can also be used alongside peppermint oil for even more potent benefits. Neroli / Jasmine Absolute / Ylang Ylang (Neroli, Jasmine Absolute and Ylang Ylang are aromatically quite different aside from their intense floral aroma, but they can be substituted for one another in a pinch.) Essential oils oils derived from cloves, chamomile, and lemon have antihistamine properties, and can be natural substitutes for topical antihistamine creams and ointments used to treat allergic skin eruptions. In this case, you will want to select essential oils in the same aromatic category (like citrus, floral, spicy, etc.). Aroma Substitutes for Palmarosa Essential OilRose, geranium, neroli, zdrevetz, Therapeutic Substitutions for Palmarosa Essential Oil, Specific skin therapeutic uses helichrysum, lavender, tea tree, clary sage, jasmine, galbanum, geranium, myrrh, Stomach rub chamomile, dill, cardamom, coriander, Irritability chamomile, geranium, mandarin, Muscular aches lavender, juniper, rosemary, black pepper, clary sage, Restlessness lavender, clary sage, vetiver, patchouli, sandalwood, opoponax, frankincense, myrrh, Support the sinuses lemon, myrrh, tea tree, eucalyptus, When you are worked up or overwhelmed lavender, chamomile, geranium, vetiver, patchouli. Essential oil substitution charts can also be used to create cost-effective blends, as some essential oils may be more expensive than others. Aroma Substitutes for Angelica Root Essential Oil Lime, Lemongrass, Chamomile Roman, Dill, Fennel, Tarragon, Therapeutic Substitutions for Angelica Root Essential Oil. You may want to find an alternative for sweet basil essential oil because it can overwhelm blends, or because you like being the alpha and you think there might be only room for one bossy one in the friendship! Let's look atwhat factors to consider when needing substituting essential oils, plus you will find a helpful chart with common replacements. Energetic Comforting, serene, opening, expanding, Aroma Substitutes for Frankincense Essential Oil Pine, fir, elemi, eucalyptus, Therapeutic Substitutions for FrankincenseEssential Oil. Almond Oil Sweet almond oil is commonly used as a carrier oil because it contains antioxidants and helps to keep your skin nice and soft. Essential oils can offer a wide range of health benefits, both mentally and physically. 1 tablespoon Unscented Castile Soap. Cajeput and camphor help clear the sinuses. Don't have rose otto, try geranium. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces. One popular essential oil is fennel. Why does this matter? Early research suggests that it can treat and kill stomach parasites. Common Essential Oil Tools and DIY Ingredients These Rose substitutions might help for the days where the pay packet wont quite stretch to rosealthough no oil could ever really come close to aromatherapys most treasured elixir. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget. Oils for Headaches Oils for Bad Odors Or create a three-citrus combination of grapefruit, lemon, and orange, adding a cedarwood base note to bring the airiness down to earth. Put simply, Ginger on its own may support healthy digestion, and may also help to relieve bloating, gas, and occasional indigestion. Like coriander, the lovely, warm fragrance of cumin can make a blend smell a bit like curry! Benzoin Resin / Vanilla Absolute or CO2 Extract. What are the Health Benefits of Essential Oils? Nerve-related conditions - lavender, chamomile, Melissa, angelica root, ylang ylang, neroli, valerian, yarrow. Create an account and save 25% as a doTERRA member. Plus get printable DIY Printable Labels. . * Citrus oils aside from Lemon include: Bergamot, Wild Orange, Grapefruit, Lime, and Tangerine. Aroma Substitutes for Clary Sage Essential Oil Lavender, chamomile, hyssop, davana, juniper, pine, Therapeutic Substitutions for Clary Sage Essential Oil. Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. Beautiful rosewood stands on the edge of extinction because of exhaustive deforestation to use the wood for furniture and for the essential oil. How Much Essential Oil to Use When you feel down Melissa, bergamot, rose, geranium, yuzu, Potentially affect blood pressure - clary sage, Melissa, ylang ylang, Skin balancing - helichrysum, lavender, jasmine, tea tree, Specific skin therapeutic uses tea tree, fennel, clary sage, geranium, cypress, Feeling under the weather - lemon, myrrh, tea tree Lavender, tea tree, myrrh, ravensara, Feeling very under the weather oregano, cinnamon, tea tree, manuka, kanuka, niaouli, eucalyptus, When you are worried or nervous rose, ylang ylang, sandalwood, camomile, geranium, yarrow, valerian, spikenard, clary sage, When you feel down bergamot, rose, ylang ylang, Melissa, yuzu, Specific skin therapeutic uses Calendula, geranium, helichrysum, myrrh, Support during menstruation clary sage, rose, geranium, Cooling to the head chamomile, basil, rosemary, Calming clary sage, geranium, ylang ylang, Aches and pains juniper, black pepper, ginger, Specific skin therapeutic uses - tea tree, helichrysum, cinnamon, geranium, Dull Skin angelica root, Melissa, carrot seed, neroli, Feeling very under the weather eucalyptus, cinnamon, oregano, manuka, kanuka, Skin support - lavender, geranium, helichrysum, Stomach rub Coriander, dill, carrot seed cardamom, jasmine, peppermint, Bloated stomach rub peppermint, chamomile, dill, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree eucalyptus, vetiver, Muscular Aches And Pains lavender, juniper, ginger, geranium, rosemary, black pepper, Physical & mental fatigue or burn out - Mandarin, melissa, lemon, lemon verbena, When you feel down bergamot, yuzu, neroli, Dull skin angelica root, myrtle, lemon, melissa, Feeling under the weather - lemon, myrrh, tea tree ravensara, monarda, Specific skin therapeutic uses geranium, helichrysum, black pepper, cypress, Skin balancing - helichrysum, lavender, jasmine, tea tree, lemon, myrrh, Dull Skin Angelica root, lime, lemon, neroli, petitgrain, Before going to sleep lavender, chamomile, yarrow, marjoram, valerian, Oily Skin lavender, helichrysum, ylang ylang, When you are worked up or overwhelmed ylang ylang, nutmeg, vetiver, geranium, Specific skin therapeutic uses - tea tree, kanuka, niaouli, lemon, helichrysum, cajeput, Clear airways hyssop, eucalyptus, ravensara, inula, monarda, Nature's first aid therapeutics parsley seed, thyme, tea tree, Skin healing lavender, tea tree, helichrysum, calendula, myrrh, When you are worried or nervous - Lavender, vetiver, patchouli, chamomile, geranium, rose, neroli, yarrow, valerian, Skin healing helichrysum, hyssop, fennel, geranium, Warming stomach rub rose, fennel, hyssop, Stomach rub jasmine, peppermint, chamomile, spikenard, carrot seed, dill, cardamom, Cooling to the head - lavender, basil, rosemary, peppermint, Bloated stomach rub chamomile, dill, peppermint, Before going to sleep lavender, valerian, hop, Support during menstruation and menopause clary sage, rose, neroli, chasteberry, When you are worked up or overwhelmed mandarin, ylang ylang, lavender, geranium, neroli, rose, sandalwood, nutmeg, When you are worried or nervous rose, lavender, geranium, mandarin, sandalwood, chamomile, ylang ylang, sandalwood, frankincense, myrrh, vetiver, valerian, Specific skin therapeutic uses thyme, geranium, tea tree, When you feel down Bergamot, lemon, yuzu, Specific skin therapeutic uses Thyme, tea tree, cinnamon, oregano, mandarin, tea tree, helichrysum, manuka, kanuka, Bloated stomach rub chamomile, dill, coriander, peppermint, Before going to sleep lavender, chamomile, marjoram, valerian, hop, vetiver, rose, Support during menopause clary sage, chasteberry, ylang ylang, rose, Feeling nauseous chamomile, mandarin, ginger, peppermint, Calm chesty breathing - eucalyptus, thyme, tea tree, niaouli, ravensara, myrrh, benzoin, Feeling under the weather tea tree myrrh, lemon, Breathe eucalyptus, frankincense, niaouli, inula, myrrh, When you feel down yuzu, bergamot, neroli, Support during menstruation Sweet basil, geranium, ylang ylang, lavender, clary sage, rose, Specific skin therapeutic uses tea tree, lemon, manuka, kanuka, niaouli, cajeput, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, Chapped Skin calendula, helichrysum, vetiver, geranium, benzoin, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, elemi, ravensara, manuka, kanuka, Exhaustion - Mandarin, melissa, lemon, lemon verbena, Before going to sleep Lavender, chamomile, marjoram, vetiver, valerian, hop, Specific therapeutic uses cypress, tea tree, lavender, geranium, Muscular aches lavender, juniper, rosemary, black pepper, ginger, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, peppermint, cardamom, coriander, dill, Nervousness vanilla, lavender, geranium, jasmine, Skin balancing and therapeutic use - lavender, tea tree, helichrysum, clary sage, bergamot, jasmine, Breathe eucalyptus, thyme, monarda, frankincense, Chapped skin calendula, helichrysum, patchouli, cardamom, When you feel down yuzu, bergamot, Melissa, rose, geranium, Oily skin clary sage, lavender, jasmine, Melissa, bergamot, ylang ylang, Skin healing and support jasmine, myrrh, helichrysum, galbanum, vetiver, Sensitive skin violet leaf, lavender, chamomile, When you are worked up or overwhelmed lavender, chamomile, vetiver, frankincense, myrrh, palo santo, Breathe frankincense, monarda, eucalyptus, sandalwood, Cooling and calming to the head lavender, basil, peppermint, Feeling nauseous chamomile, mandarin, peppermint, ginger, Ageing Skin frankincense, vertiver, rose, myrrh, When you are worried or nervous valerian, vetiver, frankincense, Support during menstruation - lavender, rose, geranium, clary sage, ylang ylang, Calming muscle rub clary sage, lavender, rosemary, Nervous tension lavender, chamomile, neroli, rose, melissa, clary sage, Massage for the nerves - rosemary, tuberose, Back massage for the nerves lavender, black pepper, tuberose, Specific skin therapeutic uses lavender, jasmine, manuka, kanuka, helichrysum, ravensara, thyme, geranium, mandarin, melissa, bergamot, vetiver, lemon, Feeling under the weather eucalyptus, niaouli, inula, monarda, Skin healing lavender, thyme, eucalyptus, chamomile, Feeling very under the weather eucalyptus, oregano, cinnamon, Cooling/calming to the head lavender, basil, rosemary, Oily skin - lavender, clary sage, bergamot, Melissa, helichrysum, ylang ylang, Calm chesty breathing and support respiratory system manuka, kanuka, niaouli, myrtle, lemon myrtle, Specific therapeutic uses Roman Chamomile, lavender, basil, black pepper, Aches and pains lavender, juniper, black pepper, rosemary, ginger, Stomach rub chamomile, dill, coriander, spearmint, peppermint, cardamom, Support circulatory system wintergreen, holy basil, Aches and pains lavender, juniper, black pepper, rosemary, Feeling under the weather lemon, myrrh, tea tree, ravensara, inula, niaouli, Specific skin therapeutic uses calendula, geranium, myrrh, helichrysum, Feeling very under the weather tea tree, eucalyptus, niaouli, clove, cinnamon, ravensara, Bug bites lemon, tea tree, lavender, eucalyptus, Muscle aches lavender, juniper, clary sage, rosemary. Some Substitutions for Essential Oils Bergamot Substitute Grapefruit Cajuput Substitute Camphor (White) Chamomile Substitute Lavender Clary Sage Substitute Equal Parts Sage, Nutmeg Cypress Substitute Cedarwood Grapefruit Substitute Lemon Jasmine Substitute Ylang Ylang Lime Substitute Lemon Lemon Substitute Lime In situations where your go-to is not readily on hand, or during times when you want to try something else for a different aroma, you can try substituting different oils for some of our most popular oils and blends.It is good to keep in mind that, although oils can share key benefits, there are still tradeoffs. EnergeticInvigorating, sharp, penetrating, Aroma Substitutes for Ravensara Essential OilRosemary, inula, eucalyptus, thyme, tea tree, Therapeutic Substitutions for Ravensara Essential Oil, Specific skin therapeutic uses tea tree, helichrysum, Feeling under the weather tea tree, eucalyptus, clove, cinnamon, Feeling very under the weather eucalyptus, tea tree, Aches and pains lavender, juniper, eucalyptus, black pepper, ginger, Specific therapeutic use mandarin, helichrysum. Balancing oils benefit our mood and energy level and are ideal for freshening the air. Essential Oils Head to Toes Aroma Substitutes for Thyme Essential OilHyssop, marjoram, oregano, rosemary, Therapeutic Substitutions for Thyme Essential Oil. Try this Nausea Blend in your ultrasonic diffuser. The strange early, aniseed-y, curry-like fragrance is both delightful yet disconcerting all at once! Substitute freshly minced or grated ginger root at a 1:1 ratio. Indian Sandalwood is now critically endangered, please opt for beautiful Australian. We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use. Energetic Invigorating, warming, decisive, rejuvenating, Aroma Substitutes for Plai Essential OilGinger, turmeric, lemon verbena, cardamom, Therapeutic Substitutions for Plai Essential Oil, Support respiratory system - eucalyptus, frankincense, inula, ravensara, tea tree, Feeling very under the weather eucalyptus, cinnamon, cloves, tea tree, ravensara, Calming stomach rub ginger, peppermint, chamomile, coriander, cardamom, dill, spearmint, carrot seed, Aches and pains lavender, juniper, ginger, black pepper, copaiba, Support ligaments frankincense, Roman chamomile, Calming muscle rub - clary sage, rosemary, Swelling juniper, fennel, roman chamomile, Support during menstruation - lavender, geranium, rose, clary sage, ylang ylang, Calming abdominal muscle rub chamomile, dill, clary sage. Found a blend to try but missing one oil? Aroma Substitutes for Grapefruit Essential Oil Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Therapeutic Substitutions for Grapefruit Essential Oil. Bright, sharp peppermint essential oil is a blitz through the senses to awaken and focus the mind. Melaleuca oil, Oregano, and Thyme have all shown strong benefits to the immune system when taken internally. Feb 27, 2023 (The Expresswire) -- As per latest research on Ginger Oil Market (Report spread across 100 Pages), the growth of Ginger Oil Market is expected to reach multi million by 2029, In . You can make your own Pine Floor Cleaner at home using Douglas Fir, White Fir, Cypress, and Lemon essential oil. The shelf life of essential oils depends on a variety of factors, including the type of oil, the method of extraction, and the storage conditions. Often misrepresented as Blue Tansy (and indeed as written as such in Schnaubelt) but the two oils are different, with different chemistry and actions. Sweet orange essential oil is similar to bergamot essential oil yet lacks some of the sweetness that the bergamot brings. Therapeutic Substitutions for Angelica Seed Essential Oil. Please feel free to make suggestions to improve this page for the benefit everyone. Energetic Strident, punchy, like it means business! If you already enjoy low blood pressure, ylang ylang could potentially help you to relax a little too much and we don't want you passing out! A beautiful liberating sense of fresh air, pine helps us relax when we feel the walls closing in. EnergeticMasculine, fortifying, robust, shouty! Guide teaches: *This is a digital download, nothing will be shipped. EnergeticSoothing, cossetting, calming, sensible, Aroma Substitutes for Yarrow Essential OilBlue chamomile, lavender, hyssop, Therapeutic Substitutions for Yarrow Essential Oil. Ground Cardamon 12. Allspice, Cinnamon or Nutmeg This is an ideal switch for recipes that call for ground ginger, but it can help if you're all out of fresh ginger too. Ground Ginger Substitute If your recipe calls for ground ginger, some of your best options for a ginger substitute are cardamom, cinnamon, allspice, nutmeg or mace. . Both are great for your skin, and helpful for blemishes. (2015). Information is not intended as a substitute for advice from a qualified health care professional that you trust, and should not be construed as individual medical advice . Diffuse it Put some in a diffuser and breathe in the warm and spicy scent. Wintergreen essential oil is another natural vasodilator and a vasorelaxant that can do wonders for poor blood circulation. 20 Must Have Essential Oils checklist It is however, heady, cloying and can give you a headache after a while if you overdo it. *This is a digital download, nothing will be shipped. Substitute 1 drop of Ginger Vitality for fresh or dried ginger in a recipe. I am frequently asked what essential oil brand we use at Loving Essential Oils. Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs. Its needles are perfectly designed to withstand wind and cold, and the oil too can help us withstand the cold, winter season. Essential oils that fall into this category have a potent scent that's best described as medicinal. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The statements contained herein have not been evaluated by medical practitioners. Items Needed for Recipe Making Both share a similar aroma and properties (e.g. However, ketones can make it a difficult oil to use if you have epilepsy or any problems with psychosis. Here are replacement essential oils that will give you examples for aromatherapy substitutions: When making therapeutic blends, theguidelines are different than aromatic blending. Its not an oil many people decide to buy because its costly, and frankly vanilla kind of needs re-branding. EnergeticBracing, strict, no messing, sharp, Aroma Substitutes for Tea Tree Essential OilEucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Therapeutic Substitutions for Tea Tree Essential Oil. I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. Patchouli essential oil sometimes gets a bad press being linked with 1970s bikers, however patchouli oil smells very different to the synthetic version people associate it with. However, the number of flowers required to make the oil is high, and the oil needs to be extracted by one of the costliest methods too (it's an absolute rather than an essential oil). 3. Which phone would you like to validate with? Frankincense: HelichrysumRestoring: To enjoy the emotional and physical benefits of essential oils, few are better than Frankincense. The Earth fragrance of coriander is delicious and adds warmth to a blend, but can also be reminiscent of curry for some people. Lovely gentle spearmint, is subtler than peppermint and makes a great oil for use on children. Aroma Substitutes for Elemi Essential Oil Frankincense, myrrh, pine, cinnamon, Therapeutic Substitutions for Elemi Essential Oil, Eucalyptus globulus | Eucalyptus radiata | Eucalyptus polybractea. Essential Oil Basics Its not a perfect science, since blends tend to have three or more oils in that can mess it up a bit, but often good enough will do. Safety tips are included. DRAGONS BLOOD = Equal Parts of Red Sandalwood and Frankincense. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. For topical use however, it's best to substitute this oil. This includes intestinal infections, bacterial dysentery and food poisoning. How to Diffuse Essential Oils I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. When it comes to easing aches and pains, copaiba is sure to be a favorite. My hope with this recipe guide is to help you do the same for yourself and your family and friends. Common Essential Oil Uses (Find the best nutmeg substitutes here too!) Oils for Allergies EnergeticMachiavellian (cunning/scheming), sly, sharp, dark, Aroma Substitutes for Tarragon Essential OilHyssop, sage, clary sage, lovage, Therapeutic Substitutions for Tarragon Essential Oil. It's up to you to decide sleep or seductionyou cant have both, Im afraid. try to apply a mixture of mustard oil and ginger to your belly button. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. Lavender / Lavendin. GUM AMMONIAC = Asafetida. Often, substitutes can be subjective or unique to you as an individual. Ground Allspice is often mistaken as a blended spice because it packs so may flavors. Energetic Clearing, spacious, opening refreshing, freeing, Aroma Substitutes for Pine Essential OilSilver fir, black spruce, Therapeutic Substitutions for Pine Essential Oil, Feeling under the weather Frankincense, monarda, tea tree, eucalyptus, Calm chesty breathing Myrtle, monarda, chamomile, Feeling very under the weather eucalyptus, tea tree, cinnamon, cloves, ravensara, Support the sinuses - lemon, myrrh, tea tree, frankincense, Breathe and support respiratory system eucalyptus, thyme, monarda, tea tree, silver fir. No cassia, try cinnamon. Fevers should be allowed to come down naturally), Support a specific skin issue Helichrysum or Cajeput, Help pick you up when you are tired Mandarin or geranium, Aches and pains - lavender, juniper, ginger, black pepper, Feeling under the weather - tea tree, eucalyptus, inula, ravensara, monarda, Excessive Perspiration Ginger, patchouli, Fatigue - Mandarin, lemon, bergamot, helichrysum, Specific skin therapeutic use thyme, tea tree, myrrh, melissa, Ward off unwanted outdoor guests lemongrass, vetiver, catnip, Nerve related - roman chamomile, rosemary, Melissa, tuberose, Calming for the skin lavender, grapefruit, jasmine, Breathe frankincense, eucalyptus, hyssop, monarda, Calming for kids mandarin, dill, chamomile, Chesty breathing - myrtle, ravensara, benzoin, frankincense, Dry Or Mature Skin Rose, neroli, frankincense, Support you during times of menstruation lavender, rose, geranium, Exhaustion Helichrysum, mandarin, bergamot, Stomach rub chamomile, dill, coriander, peppermint, Hair spikenard, rosemary, lavender,cedarwood, Could potentially affect blood pressure - ylang ylang, melissa, Muscular Aches and Pains - lavender, juniper, ginger, rosemary, Calming stomach rub - Chamomile, dill, coriander, mandarin, peppermint, Aches and pains Lavender, Valerian, chamomile, Breathe - Eucalyptus, bergamot, tea tree, monarda, frankincense, Stomach rub Dill, peppermint, coriander, mandarin, chamomile. Remember oils high in monoterpenes oxidise quickly and can cause skin sensitisation. Pour the blend into a 4-ounce (120 ml) glass jar. Many essential oils share similar properties and aroma families, which makes it easy to substitute one for another. Synergy is everything. Cinnamon and Ginger Ginger is in the same botanical spice group as cardamom, so it's an excellent substitute in combination with cinnamon, both of which have woody notes. Add 1-2 drops of Ginger Vitality to a vegetable capsule and take internally. The cultural and societal cost of this essential oil is very high, add that to the fact that spikenard is now critically endangered and it becomes very important to opt to substitute for other essential oils when you can. An important oil, but yarrow can be prohibitively expensive. Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. EnergeticSoothing, grounding, pacifying, serene, Aroma Substitutes for Sandalwood Essential OilAmyris, patchouli, myrrh, vetiver, Therapeutic Substitutions for Sandalwood Essential Oil. Breathe Easy 4 drops peppermint 2 drops eucalyptus 2 drops lemon 2 drops rosemary Add to 10 mL bottle and top off with carrier oil. Ginger Paste Substitute. DEERSTONGUE = Tonka Bean (not for internal use); Woodruff; Vanilla. Oils for Digestion Yes, you want to create a blend that has a pleasant scent, but the goal of this type of blend is for specific issues or desired effects. Energetic Saucy, romantic and just a little bit naughty! The sharp spice of clove is delicious but hot and can be mildly irritating. Aroma Substitutes for Lemon Verbena Essential OilLemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Therapeutic Substitutions for Lemon VerbenaEssential Oil. Cinnamon Bark or Cinnamon Leaf / Clove. 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